When life seems overwhelming and our thoughts and feelings seem unmanageable, we can get stuck. We may feel there is no solution in sight. Whether it’s trauma, or loss, or grief, or certain life stages, and sometimes just routine home, family, work or school pressures—we can feel alone and isolated, like there is no one else who can relate. Finding a therapist when you are feeling this way can help you understand and communicate your needs so that you don’t suffer in silence.

I work with you to create a space that feels safe and free of judgement. I believe it is important for you to feel heard, valued and cared for. I also believe that you are resilient and with the right tools, you can overcome all of life’s challenges. You have the courage to move toward a hopeful future and reconnect with your authentic self.

I strive to instill hope, agency, and empowerment when situations seem hopeless and you feel defeated. I work with you to set realistic and achievable goals so that small successes can celebrated and grown over time.

Experience:

Stacy is a Licensed Clinical Social Worker with over 31 years of experience working with teens, families, couples, seniors and individuals with life changing diagnoses and significant mental health challenges. She graduated with her Bachelor’s in Social Work, at San Francisco State University in 1994; Masters in Social Work from Sacramento State University in 1999 and has maintained her professional license since 2004. She has worked at the Department of State Hospitals, California State Prison System and in Skilled Nursing and Rehabilitation. She has extensive experience with the aging population, grief and loss and working with teenagers and couples.

Works with:

Couples, Individuals, Teens [14 +], Adults through Senior years.

Approaches:

CBT, DBT, ACT, Family Systems, Interpersonal Therapy, Strength Based

Primary Focus:

Anxiety, Depression, Trauma, Grief and Loss, Life Transitions, Self Esteem, Stress Management, Relationship Issues, Chronic Illness and End of Life Issues

More than just my work:

I rejuvenate by being outdoors and breathing in the peace of nature and experiencing it’s wonder. I find joy in searching for rocks or shells and taking pictures.

“One has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” — Paulo Coelho

When life seems overwhelming and our thoughts and feelings seem unmanageable, we can get stuck. ... Read More

Name: J.D. Dragna

Title: Licensed Clinical Psychologist

Credentials: Psy.D.

At times, life may leave us feeling rejected, less than, or stuck. In these times, we may find it increasingly difficult to navigate our thoughts or endure our feelings. Sometimes, we may even begin to lose our sense of self.

My approach is to hear your unique life story, explore where you are feeling stuck and why, while maintaining a special focus on bringing unconscious material into your conscious awareness.

I will work with you in fostering a warm and supportive therapeutic-relationship because I believe we can then create a meaningful connection which will allow you to gain more insight and a better understanding of your true self.

Experience: J.D. Dragna is a Licensed Clinical Psychologist in California and Illinois. He graduated from Alliant University with a doctorate degree in Clinical Psychology. He has worked in a number of clinical settings with a wide range of presenting concerns. Additionally, Dr. Dragna has a passion for reading and learning psychodynamic theory and has taught a graduate-level course in the Philosophy of Major Schools in Psychological Theory.

Works with: Individuals (12+ years old) in Individual Therapy

Approaches: Psychodynamic, Existential, DBT, and ACT Primary Focus: Depression, Anxiety, Trauma Life transitions difficulties, early childhood trauma, and existential dread

“Who looks outside dreams, who looks inside awakes” – Carl Jung

Name: J.D. Dragna Title: Licensed Clinical Psychologist Credentials: Psy.D. At times, life may... Read More

Name: Kaylee Jensen

Title: Licensed Clinical Psychologist

Credentials: Psy.D.

Sometimes, life can catch us off-guard. When this happens, we can be left feeling anxious or down, fragile, and unsure how to navigate our emotions. Finding a therapist when you’re at this point can feel overwhelming, but can be a helpful tool in discovering ways to get through it.

I work with you to nurture a safe relationship where we look at your individual needs and find ways to build upon the skills you already have.

Throughout the therapeutic process, I strive to instill a sense of capability, where you feel confident you can handle the challenges you’re currently facing and any that may come your way.

Experience: Kaylee is a Licensed Clinical Psychologist, having graduated with a Doctorate degree in Clinical Psychology from Alliant International University (California School of Professional Psychology). She has worked with an array of mental health issues including depression, anxiety, trauma, and severe mental illness.

Works with: Children (5+), Teens (12+), and Adults (18+) in Individual Therapy and all ages in Family Therapy

Approaches: CBT, DBT, ACT, Behavioral

Primary Focus: Anxiety, Depression, Behavioral issues in children, Adoption-related-issues,

Outside of work: I am running around with my two rambunctious dogs, Ellie and Echo

Name: Kaylee Jensen Title: Licensed Clinical Psychologist Credentials: Psy.D. Sometimes, life ... Read More

Kasha Koeslag, Psy.D. LICENSED CLINICAL PSYCHOLOGIST

Different stages of life can present their own unique challenges, and at times this can feel overwhelming or exhausting. This may include big life changes, traumatic events, or even an insidious change in mood.

I utilize a collaborative approach in order to meet individuals where they are and help establish a positive trusting rapport that allows for open, direct communication in the therapy session. My work focuses on targeting behaviors, thoughts, and beliefs that interfere with a healthy lifestyle.

I am committed to helping individuals build a healthier life. Through this process, you develop skills, confidence and insight into what helps you manage and alleviate symptoms.

EXPERIENCE

Kasha is a Licensed Clinical Psychologist and an Alliant University graduate with a Doctorate degree in Clinical Psychology. She has experience working with both individuals and groups. Her past experience has primarily focused on helping adults with concerns in mood, trauma, attention, interpersonal relationships, and psychosis.

MORE THAN JUST MY WORK

Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.

– Paul Kalanithi

Kasha Koeslag, Psy.D. LICENSED CLINICAL PSYCHOLOGIST Different stages of life can present their ... Read More

Name: Brittany Patterson

Title: Licensed Clinical Psychologist

Credentials: Psy.D.

Life can be overwhelming at times. We might feel disconnected from ourselves, from others, and from the world around us. We may feel lost, stuck in old patterns, and struggle to take the first step towards progress. We can find our relationships, career, and life feeling stagnant. Or maybe we have been hindered by a major life change that we can’t seem to overcome or adjust to.

Therapy will be a collaborative process leading towards the development of the skills necessary for movement towards change, progress, and growth. It will create a sense of self-efficacy in handling life’s many challenges, big or small. You will feel empowered to take on the obstacles hindering you from reaching your full potential and living as your most authentic self. As your psychologist it is my role to provide a safe and nurturing space for you to explore this journey of life, provide support, and lend a different perspective. I am here to assist you in navigating the course towards self-discovery, growth, and healing.

Experience:

Brittany is a Licensed Clinical Psychologist. She earned her doctorate in Clinical Psychology at Alliant International University. She has worked with a wide variety of clients through individual, couples, and group therapy. She has experience working with primarily adults seeking support for a wide range of issues including anxiety, depression, and major life changes (e.g. life transitions, loss, brain injury, chronic illness, and incarceration).

Works with:

Teenagers (16+), Adults (18+), and Older Adults (65+) in Individual Therapy and Couples Therapy

Approaches:

Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Humanistic, Strength-Based, Schema Therapy, Solution-Focused Therapy, Neuropsychological Rehabilitation and Compensatory Skills Development

Primary Focus:

Anxiety and Anxiety Related Disorders, Depression and Mood Disorders, Substance Use/Addiction, Life Transitions, Personality Disorders, Relationship issues, Stress Management, Self Esteem, Traumatic Brain Injury, Chronic Illness, ADHD, Loss and Grief

“It is what you do in the present that will redeem the past and thereby change the future.” - Paulo Coelho

Name: Brittany Patterson Title: Licensed Clinical Psychologist Credentials: Psy.D. Life can be... Read More